- It makes you attractive.
- It changes your mood.
- It is contagious.
- It relieves stress.
- It boosts your immune system.
- It lowers your blood pressure.
- It releases endorphins, natural pain killers and serotonin - natural antidepressant.
- It lifts the face and makes you look younger.
- It makes you seem successful.
- It helps you stay positive.
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10 REASONS TO SMILE.
Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.
New Year’s Resolutions:
- Have more three a.m. dance parties. More late nights laughing with friends, more bonfires, more stupid choices and lessons learned. Enjoy youth a little more.
- Stress less. Cry less over homework, over projects procrastinated and tests piling up; save more tears for laughter, for unbearable happiness. Be okay with less than perfect.
- Learn to eat that second cookie. Learn when to load up on the greens and cut out the crap, and when to let go. Enjoy eating, taste everything. Stop stepping on the scale.
- Be more vulnerable. Stay up all night just to figure out the universe, talk about everything. Find that person: the one to tell everything. Then, tell them everything. Find relief in being understood.
- Be a little silly. Go to karaoke night even though you can’t hit the notes. Dance like nobody is watching (chances are, they’re not). Speak your mind even when your voice shakes. Be bold.
- Breathe. Go for walks every week, look at the stars whenever they’re out, take bubble baths. Find a space and don’t let anyone take it away. Live in the moment and love every second of it.
- Love yourself. Every last freckle, scar, and bump. Every missed question and failed idea, every little quirk. Love yourself until you understand why other people love you, too.
- Survive. Thrive.
Things that need to be more affordable:
-plane tickets
-whole, natural foods
-gas
-workout clothing
-phone bills
-University (education) tuition
Things that need to be more expensive:
-processed foods that are causing the obesity rate to skyrocket
-cigarettes
-alcohol
more things that need to be more affordable:
-tampons/pads
-bras
-medical treatment
-concert tickets
more things that need to be more expensive:
-fines on DUIs
-crocs
The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.
Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people’s response to your experience of abandonment, the more you will feel exposed to ridicule.
My mom taught me something about relationships when I was growing up. She told me to never be the one to love the other person more. I always thought that was odd. That was until I saw how my mom loved my dad more and let him leave bruises on her skin. That was until I found my best friend drunk, bleeding on her bathroom floor, because the boy she loved more broke her heart and left. That’s why when I start to fall I catch myself. I don’t want to be the one to love more because I’ve seen what that does to people. Oh, but god do I love you more.
Don’t underestimate a Sagittarius. They know more than they say, think more than they speak, and notice more than you realize.
Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy.

